Damaged hair happens to the best of us. Even if you’re religious about your hair care routine, daily irritants cause the keratins in your hair to break down, leaving it needing some extra TLC. With the official start of summer just days away, it’s time to make sure your hair looks and feels its absolute best.
But first, have you ever stopped to consider how the sun affects your hair? Just as it can damage your skin, the sun can also damage your scalp, especially when hair thinning and hair loss is an issue. Overexposure to harmful sun rays, sweat, sea salt, and chlorinated pool water, will cause damage to varying degrees. Protect your hair from the sun this summer with these helpful tips.
Stay Hydrated – Drinking plenty of water is important for all of your bodily functions, including your hair. A well-hydrated scalp boosts its ability to retain moisture and avoid dandruff. You can also massage your scalp with essential oils, like coconut oil, avocado oil, and rosemary oil, to lock in that much-need moisture protection.
Care for Color – Color-treated hair needs extra care during the summertime. Chemical treatments mixed with the burning summer sun can lead to color fading, maximum damage, and hair dryness.
Conditioning – If the damage is already done, you can help reverse it and restore moisture using a nourishing, quality conditioner.
Avoid the Heat – Your hair is already exposed to plenty of heat from the sun, so avoid tools like flat irons and blow dryers as much as you can during the summer.
Sun Protection – You can’t avoid the sun so the next best option is by wearing a hat or cap. If hats aren’t for you, you can use a leave-in conditioner with SPF.
Worst case scenario, sun damage can lead to hair loss and thinning hair. If this is an issue for you, PRP treatment for hair loss is worth looking into. In the meantime, you don’t have to live with limp, lifeless hair this summer. Heed our haircare advice tips in order to protect your locks from UV damage.